Docs Nutrition Depot March 2009
Joint pain has many different causes, from the simple twisted ankle to a chronic pain caused by arthritis (of which there are many varieties). In this blog we will lightly touch on the basics of joint pain, focusing mainly on the pain caused by Rheumatoid and Osteo Arthritis. In any case if you are experiencing joint pain you should consult your physician as it is occasionally an indication of a greater problem.
Arthritis unfortunately has many different forms and incidence increases as we age. Basically it entails the wearing away of cartilage and or the production of inflammation in your joints. There are many causes to the start of Artheritis, Risk factors including injury that never quite healed correctly and continued with an inflammatory process that destroys the surrounding joint tissues, Being overweight, and repetitive stress of the affected joint, for example a typists nightmare carpel tunnel .
Cox 2 Inhibitors are a class of prescription and over the counter drugs which selectively inhibit COX-2, an enzyme involved in the production inflammation. COX-2 inhibitors are the newest of the NSaids (nonsteroidal anti-inflammatory drugs) and compared to many other drugs they are taking the Arthritis world by storm. Most Joint products take a month or two to take affect, where a good Cox 2 Inhibitor taken at the right doses can take affect normally by the second week. To combat the destructive inflammatory process, there are many supplements and foods that can help. One product we sell allot of is Zyfamend a product made by New Chapter that is derived from some of the best quality herbs available (http://docsnutritiondepot.com/search.aspx?find=zyflamend). Omega-3 fatty acids are another natural ant-inflammatory and many studies have indicated that a diet rich in omega-3 fatty acids have many benefits for your health.
There is also a lot of talk about glucosamine and chondroitin in the treatment of arthritis; some of it good some of it uncertain. However, many people have had success using Glucosamine and chondroitin (Met-rx Joint Guard) is one product we recommend highly in the treatment of joint pain. Glucosamine and chondroitin are natural components of normal cartilage. Many physicians recommend a trial use of glucosamine and chondroitin for at least a 3 month period. MSM or methyl sulfonylmethane is a natural sulfur compound found in all living things.
Many studies have shown these products have been used to treat a wide variety of symptoms including Rheumatoid and Osteo arthritis. As always, it is important to check with your physician before beginning any supplementation program. And we hope the information provided here helps and sparks your interest on learning how to live an arthritis free life.
These statements have not been evaluated by the Food and Drug Administration. Not intended to treat, prevent, mitigate or cure disease. User results may vary. You should check with you doctor before starting any supplement to see if it is right for you.
References: Docs Nutrition Depot,Web MD,MsNBC
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